Weigh In record (no journal entry) for 25 May 2020
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136.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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760 kcal
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Fat: 54.51g | Prot: 47.17g | Carb: 21.57g.
Breakfast: Crema Batida (a Presión), Canela, Beyond Raw MCT Oil, Mantequilla, Svetia Stevia, Café. Lunch: Mayonesa, Aderezo a la Vinagreta, Apio, Pepino (con Cáscara), Lechuga, Espinacas, Dolores Medallones de Atún. Dinner: Kirkland Signature Queso Mozzarella Rallado, Royal Polvo para Hornear, Bob's Red Mill Harina de Coco Orgánica, Crema de Leche, Huevo. more...
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gaining 1.1 lb a week
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