Weigh In record (no journal entry) for 24 May 2020
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150.8 lb
Lost so far: 30.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1045 kcal
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Fat: 37.49g | Prot: 40.62g | Carb: 131.89g.
Lunch: AH Geroosterde Muesli Chocolade Amandel, Koko Dairy Free Yoghurt , Jumbo Magere Kwark met Yoghurt Vanille. Dinner: AH Kipfilet Sweet Chili, Campina Botergoud Ongezouten Grasboter, AH Witte Pistolets Voorgebakken, AH Soep Bolletjes Krokant, AH Gevulde Tomatensoep met Ballen . Snacks/Other: AH Tuinboontjes Soja, Hero B’Tween Zero Witte Chocolade. more...
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steady weight
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