Weigh In record (no journal entry) for 16 May 2020
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155.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1248 kcal
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Fat: 39.43g | Prot: 51.63g | Carb: 179.87g.
Breakfast: Pão Francês, Café com Leite e Açúcar. Lunch: Hellmann's Maionese, Caqui, Rúcula, Peixe Grelhado. Dinner: Curau, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). Snacks/Other: Margarina, Chá Pré-Adocicado com Açucar, Bauducco Torrada Integral. more...
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gaining 0.1 lb a week
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