Weigh In record (no journal entry) for 15 October 2010
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117.0 lb
Lost so far: 8.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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1092 kcal
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Fat: 41.51g | Prot: 45.17g | Carb: 149.78g.
Breakfast: Caffe Latte with Soy (Tall), Dried Fig. Lunch: Fig Bars, Almonds, Dried Fig, Egg White, Grapes, Sliced Pepperoni. Dinner: 12" Medium Cheese Hand-Tossed Style Pizza. Snacks/Other: Special Dark Chocolate. more...
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losing 7.0 lb a week
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eejuneau's weight history
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