Soccercutieky's Journal, 18 November 2008

Weigh In record (no journal entry) for 18 November 2008
185.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 November 2008:
1080 kcal Fat: 46.00g | Prot: 61.00g | Carb: 101.00g.   Lunch: Alfredo Pasta with Chicken & Broccoli. Dinner: Biscuit, Original Recipe Chicken Breast, Mashed Potatoes and Gravy. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
2264 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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