courtneereid's Journal, 30 April 2020

230.2 lb Lost so far: 3.8 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

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1804 kcal

Fat: 111.25g | Prot: 95.37g | Carb: 107.08g.   Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Grande), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch:  Chicken Meat (Roasting, Roasted, Cooked),  Caesar Salad with Romaine. Dinner: Burger King Onion Rings (Medium), Burger King BK Stacker - Double. more...

2796 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...