Weigh In record (no journal entry) for 09 May 2013
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220.0 lb
Lost so far: 26.0 lb.
Still to go: 92.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2013:
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359 kcal
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Fat: 18.59g | Prot: 36.86g | Carb: 14.76g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Heavy Cream. Dinner: Full Circle Swai Fillets, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Strawberry Banana Gelatin, Pepsi Diet Pepsi. more...
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losing 9.3 lb a week
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Valerie in CA's weight history
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