Weigh In record (no journal entry) for 08 May 2013
|
116.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2013:
|
1931 kcal
|
Fat: 32.15g | Prot: 138.87g | Carb: 272.99g.
Breakfast: Latte Alta Digeribilità, Biscotti. Lunch: Olio Extravergine di Oliva, Pasta, Fave. Dinner: Baguette, Petto di Pollo, Carne. Snacks/Other: Pere, Mela, Biscotti. more...
|
|
2613 kcal
|
Activities & Exercise:
Driving - 30 minutes, Running - 6/mph - 1 hour, Swimming (moderate) - 1 hour, Sitting - 6 hours, Resting - 2 hours, Standing - 6 hours, Sleeping - 7 hours and 30 minutes. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paolino91's weight history
|