Weigh In record (no journal entry) for 08 October 2010
|
171.8 lb
Lost so far: 0.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2010:
|
680 kcal
|
Fat: 16.00g | Prot: 16.00g | Carb: 126.00g.
Lunch: Fruit Punch, Beef Ravioli in Tomato and Meat Sauce. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pyrowl's weight history
|