Weigh In record (no journal entry) for 17 April 2020
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176.4 lb
Lost so far: 30.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1055 kcal
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Fat: 43.25g | Prot: 49.72g | Carb: 123.70g.
Lunch: Limão, Mexerica, Tomates, Ovo Frito, Batata Doce Cozida. Dinner: Limão, Mexerica, Tomates, Bacon (Curado, Frito, Cozido), Ovo Mexido, Arroz Branco (Cozido). more...
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losing 1.0 lb a week
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daniela.maria.joni.tamaki's weight history
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