Weigh In record (no journal entry) for 15 April 2020
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342.8 lb
Lost so far: 21.6 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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2053 kcal
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Fat: 54.66g | Prot: 59.88g | Carb: 230.81g.
Breakfast: Бутерброд с Колбасой, Кофе с Сахаром, Простые Пельмени. Lunch: Папа Джонс Пицца с Курицей. Dinner: Обычное Пиво. more...
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gaining 2.6 lb a week
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dub-pnz's weight history
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