Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
miakauisan
Journal
02 Oct 10
miakauisan's Journal, 02 October 2010
miakauisan's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2010
196.0 lb
Lost so far:
0 lb
.
Still to go:
66.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 October 2010:
591 kcal
Fat: 4.78g | Prot: 46.69g | Carb: 86.25g.
Lunch:
V-8 100% Vegetable Juice, Wheat Pita Bread.
Dinner:
Turkey Gravy (Dry, Instant), Mushrooms, Onions, Chicken Tenderloins, stir-fry vegetable.
more...
2438 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
miakauisan's weight history
view complete history