Weigh In record (no journal entry) for 03 April 2020
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201.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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380 kcal
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Fat: 5.96g | Prot: 29.08g | Carb: 57.68g.
Breakfast: Honey , Tea (Brewed) , Baileys Coffee Creamer - The Original Irish Cream, V8 Original High Fiber, Strawberries , Kroger Low Fat Cottage Cheese. more...
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losing 0.8 lb a week
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