Weigh In record (no journal entry) for 21 March 2020
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173.7 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2020:
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1535 kcal
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Fat: 53.71g | Prot: 39.96g | Carb: 217.58g.
Breakfast: Croissant, Lactel Lait Matin Léger Facile à Digérer, Café Expresso. Lunch: Meringue, Président Coulommiers, Baguette. Dinner: Monbazillac, McCain Bun's Bolognaise. more...
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gaining 0.7 lb a week
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