Weigh In record (no journal entry) for 23 March 2020
|
132.9 lb
Lost so far: 98.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2020:
|
209 kcal
|
Fat: 7.56g | Prot: 11.60g | Carb: 22.72g.
Breakfast: Макароны с Яйцом. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
валентина233's weight history
|