Weigh In record (no journal entry) for 22 March 2020
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142.2 lb
Lost so far: 43.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2020:
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833 kcal
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Fat: 42.59g | Prot: 49.46g | Carb: 63.68g.
Breakfast: Останкино Финский Сервелат, Сыр Маасдам, Жареное Яйцо, Хлеб, Огурец (с Кожурой), Кофе с Молоком и Сахаром. Lunch: Борщ, Хлеб. Snacks/Other: Сырники. more...
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losing 0.1 lb a week
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svetlana tarasova's weight history
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