crystal lee26's Journal, 25 September 2010

203.0 lb Lost so far: 23.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2810 kcal

Fat: 119.01g | Prot: 88.45g | Carb: 353.76g.   Breakfast: gummy worms. Lunch: culvers crinkle cut fries,  ranch dressing, culvers. Dinner: marshmallows, shredded cheddar, pizza sauce, kaiser roll, hot dog. Snacks/Other: klondike oreo. more...

2649 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...