Weigh In record (no journal entry) for 03 March 2020
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209.4 lb
Lost so far: 50.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1151 kcal
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Fat: 91.73g | Prot: 59.67g | Carb: 24.45g.
Breakfast: Fresas, Huevo, FUD Tocino Ahumado. Lunch: Carne Molida de Res (80% Magra / 20% de Grasa, Empanada, Cocida, Asada a la Parrilla), Aceite de Oliva Extra Virgen, Aguacate, Espinacas, Pepino (Pelado), Rábanos, Brócoli. Snacks/Other: Jengibre, Acelga, Apio, Nopales, Espinacas. more...
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losing 1.9 lb a week
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