Weigh In record (no journal entry) for 22 September 2010
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148.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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772 kcal
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Fat: 20.54g | Prot: 41.67g | Carb: 105.98g.
Breakfast: quaker oatmeal instant. Lunch: sourdough bread, cream of broccoli soup. Dinner: french fries, chicken. Snacks/Other: frosted flakes. more...
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losing 1.0 lb a week
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Sherribns's weight history
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