Weigh In record (no journal entry) for 26 August 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1171 kcal
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Fat: 37.78g | Prot: 28.00g | Carb: 141.10g.
Breakfast: Clif Bar - Blubeberry Crisp. Lunch: Crescent Rolls, Almonds, Oranges, Apples. Dinner: Tomatoes, Cauliflower, Hummus. Snacks/Other: White Table Wine. more...
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losing 1.8 lb a week
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