nicolascabello's Journal, 25 December 2019

Weigh In record (no journal entry) for 25 December 2019
176.6 lb Lost so far: 74.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2019:
914 kcal Fat: 35.02g | Prot: 13.46g | Carb: 143.30g.   Breakfast: Durazno, Plátano. Lunch: Costa Obsesión, Nestlé Sahne-Nuss (30g). more...
1772 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week

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