Weigh In record (no journal entry) for 15 December 2019
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122.1 lb
Lost so far: 2.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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1646 kcal
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Fat: 60.41g | Prot: 49.30g | Carb: 223.53g.
Lunch: Lurpak Burro Leggermente Salato, Pane Arabo, Melinda Mela Golden. Dinner: Zuppa di Lenticchie. Snacks/Other: Snickers Snickers Miniatures, Olio di Girasole, Carne di Manzo Macinata, Riso, Zucchero. more...
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losing 9.3 lb a week
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silvia *'s weight history
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