Weigh In record (no journal entry) for 03 March 2013
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133.8 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1056 kcal
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Fat: 29.24g | Prot: 51.42g | Carb: 139.81g.
Breakfast: Wrap, Extra Light Mayonnaise, Cherry Tomatoes, Sweet Red Peppers, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast, Wrap, Extra Light Mayonnaise, Cherry Tomatoes, Sweet Red Peppers, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast. Lunch: Pouring Yogurt, Cereal, Blueberries, Bananas. Dinner: BLT Sandwich. more...
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gaining 0.6 lb a week
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