Weigh In record (no journal entry) for 13 February 2013
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138.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2013:
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1265 kcal
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Fat: 94.09g | Prot: 70.29g | Carb: 49.87g.
Breakfast: Almonds, Advantage Cashew Trail Mix Bar, Coffee (Brewed From Grounds) , Liquid Sucralose. Lunch: Italian Salad Blend, Ranch Dressing, Rotisserie Chicken. Dinner: Deluxe Steamers Spring Vegetables with Asparagus and Ground Peppercorn Seasoning, Rotisserie Chicken, Capers. Snacks/Other: Mexican Style Blend Cheese, Endulge Chocolate Coconut Bar, Advantage Cashew Trail Mix Bar. more...
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1544 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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