Weigh In record (no journal entry) for 23 October 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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376 kcal
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Fat: 18.02g | Prot: 27.42g | Carb: 28.94g.
Lunch: 金針菇, Kewpie 焙煎胡麻醬, 牡蠣, 中華 中華超嫩豆腐, 番茄, 橄欖油, 黃秋葵, 雞蛋（整個）. more...
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gaining 2.6 lb a week
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f65a8n6's weight history
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