Weigh In record (no journal entry) for 11 February 2013
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220.4 lb
Lost so far: 28.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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250 kcal
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Fat: 22.00g | Prot: 9.00g | Carb: 8.00g.
Breakfast: Trail Mix Energy Mix (Planters). more...
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losing 0.1 lb a week
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katsukhan's weight history
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