Weigh In record (no journal entry) for 13 October 2019
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107.4 lb
Lost so far: 20.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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302 kcal
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Fat: 7.91g | Prot: 15.60g | Carb: 40.21g.
Breakfast: Русский завтрак Хлопья Овсяные Геркулес, Яичный Желток, Яичный Белок, Магнит Яблоко. more...
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losing 6.2 lb a week
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kuskus89's weight history
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