Weigh In record (no journal entry) for 29 September 2019
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249.1 lb
Lost so far: 1.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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246 kcal
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Fat: 0.84g | Prot: 25.74g | Carb: 30.22g.
Lunch: Eco + Haricots Verts Très Fins, Blanc d'Oeuf Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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gaining 0.2 lb a week
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