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Aos poucos vamos vencendo a luta
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245.2 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1037 kcal
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Fat: 6.59g | Prot: 32.28g | Carb: 21.09g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Peito de Frango. Dinner: Vinho Sauvignon Blanc. more...
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losing 13.9 lb a week
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