Weigh In record (no journal entry) for 25 September 2019
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192.9 lb
Lost so far: 65.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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287 kcal
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Fat: 10.00g | Prot: 15.61g | Carb: 35.05g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яйцо, Мистраль Овсяные Хлопья. more...
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losing 0.1 lb a week
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