Weigh In record (no journal entry) for 23 August 2019
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207.7 lb
Lost so far: 15.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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883 kcal
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Fat: 47.06g | Prot: 86.52g | Carb: 28.71g.
Lunch: Ovo Frito. Dinner: Bife a Rolê, Omelete, Abóbora, Salada Verde Mista. more...
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losing 15.4 lb a week
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jaqueline cezar's weight history
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