Weigh In record (no journal entry) for 21 August 2019
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110.0 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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707 kcal
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Fat: 17.36g | Prot: 33.29g | Carb: 108.09g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Нижегородский Хлеб Хлеб Дарницкий . Lunch: Смузи, Сырники Домашние. more...
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losing 0.1 lb a week
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_.liszsa._'s weight history
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