Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
honeymoi79
Journal
10 Aug 10
honeymoi79's Journal, 10 August 2010
honeymoi79's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 August 2010
151.0 lb
Lost so far:
9.6 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2010:
1266 kcal
Fat: 42.70g | Prot: 69.20g | Carb: 147.00g.
Breakfast:
Hot Wings, Hamburger Patty, Turkey, Bacon Ranch on Pretzel Roll.
Lunch:
Cafe Classics Orange Chicken.
Dinner:
Chicken Pita Wrap.
Snacks/Other:
Coconut Creme Cookies.
more...
2783 kcal
Activities & Exercise:
Desk Work - 3 hours, Dance (slow step) - 1 hour, Standing - 7 hours, Walking (slow) - 2/mph - 4 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
honeymoi79's weight history
view complete history