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2lbs down after 2 weeks of eating well and mediocre CV.
Not disheartened, as I know I've gained muscle in my legs particularly.
Also had to contend the 🍽️&🍺 for my wife's Birthday retreat and my father in law's birthday yesterday (2 beers.)
Body has been sedentary for 14months.
I hope for close to 10lbs loss for next Monday's weigh in.
Absolutely no alcohol, sugars/carbs on menu this week.
Today's 1hour done ✔️
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364.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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