Weigh In record (no journal entry) for 17 July 2019
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156.3 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2019:
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910 kcal
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Fat: 29.68g | Prot: 46.74g | Carb: 111.58g.
Lunch: 煲仔饭. Dinner: 煲仔饭. more...
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losing 2.6 lb a week
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May 乐乐's weight history
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