Weigh In record (no journal entry) for 05 August 2010
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255.2 lb
Lost so far: 4.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1991 kcal
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Fat: 89.28g | Prot: 73.71g | Carb: 233.27g.
Breakfast: Carnation Instant Breakfast. Lunch: ketchup, coleslaw, hot dog bun, oscar meyer bun length weiner. Dinner: pace chunky salsa, tostitos scoops, thin crust supreme pizza. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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gaining 14.0 lb a week
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