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cotty10
Journal
02 Jan 13
cotty10's Journal, 02 January 2013
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Weigh In record (no journal entry) for 02 January 2013
194.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2013:
1477 kcal
Fat: 57.00g | Prot: 71.00g | Carb: 170.00g.
Lunch:
moe's chips and salsa, moe's chips and salsa, Flour Tortilla Joey Bag of Donuts Burrito - Chicken.
Dinner:
pulled pork sandwich.
more...
2376 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes.
more...
gaining 0.9 lb a week
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