Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Emii96
Journal
02 Jan 13
Emii96's Journal, 02 January 2013
Emii96's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2013
260.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2013:
966 kcal
Fat: 30.80g | Prot: 43.20g | Carb: 152.72g.
Breakfast:
equate weight loss shake.
Lunch:
water, meatballs, three cheese spaghetti sauce, spaghetti, banana.
Dinner:
equate weight loss shake.
Snacks/Other:
clementine, popcorn butter lovers.
more...
3088 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Emii96's weight history
view complete history