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JuliG
Journal
27 Nov 11
JuliG's Journal, 27 November 2011
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Weigh In record (no journal entry) for 27 November 2011
176.7 lb
Lost so far:
0.0 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2011:
1147 kcal
Fat: 50.08g | Prot: 80.17g | Carb: 111.48g.
Breakfast:
Granulated Sugar, 1% Fat Milk, Bran Cereal.
Lunch:
Lowfat Plain Yogurt, Boiled Egg.
Dinner:
Tortilla Soup.
more...
2310 kcal
Activities & Exercise:
Housework - 1 hour, Exercise machine (slow) - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
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