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viviurrutia
Journal
06 Jun 19
viviurrutia's Journal, 06 June 2019
viviurrutia's Profile
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Weigh In record (no journal entry) for 06 June 2019
169.8 lb
Lost so far:
15.4 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2019:
1749 kcal
Fat: 77.25g | Prot: 81.28g | Carb: 199.79g.
Breakfast:
Huevo Revuelto, Marraqueta sin Miga.
Lunch:
Regimel Duraznos en Cubitos, Marraqueta, Lechuga, Lasaña de Carne.
Dinner:
Santa Isabel Salpicon de Atun.
Snacks/Other:
Lider Trufa Pruve, Limón.
more...
2311 kcal
Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours and 23 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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