Weigh In record (no journal entry) for 04 June 2019
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116.6 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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775 kcal
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Fat: 35.38g | Prot: 27.18g | Carb: 90.83g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Café com Açúcar, Requeijão, Pão Integral. Lunch: Verdemar Pavê de Amendoim, Garoto Bombom Crocante, Lasanha de Abobrinha, Macarrão de Abobrinha, Alface Americana, Rúcula, Ovo Cozido. Snacks/Other: Maçãs Fuji, Yoki Amendoim. more...
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steady weight
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