Weigh In record (no journal entry) for 31 May 2019
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121.3 lb
Lost so far: 1.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1037 kcal
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Fat: 12.29g | Prot: 55.39g | Carb: 170.03g.
Breakfast: Caffè Espresso, Conad Piacersi Latte Scremato. Lunch: Muller Yogurt da Bere 0% Fragola, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Pane tipo Rosetta. Dinner: Pavesi ni, Parma Prosciutto Crudo, Findus Legumissimi Fagiolini e Patate, Pane tipo Rosetta. Snacks/Other: Pavesi Pavesini, Muller Da Bere Vaniglia. more...
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losing 3.1 lb a week
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