Weigh In record (no journal entry) for 29 May 2019
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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368 kcal
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Fat: 11.88g | Prot: 10.88g | Carb: 56.90g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Café com Açúcar, Requeijão, Pão Integral. Lunch: Mexerica, Maçã, Ovo Cozido. more...
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losing 15.4 lb a week
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