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第八天
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153.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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733 kcal
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Fat: 19.56g | Prot: 25.97g | Carb: 117.46g.
Breakfast: 煮鸡蛋, 素包子. Lunch: 红糖水, 炒青菜, 番茄炒蛋, 米饭. more...
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losing 4.6 lb a week
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