Weigh In record (no journal entry) for 25 May 2019
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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490 kcal
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Fat: 11.11g | Prot: 61.58g | Carb: 36.16g.
Breakfast: Натур Буфет Булгур с Томатами, Домик в деревне Ряженка 2,5%. Lunch: Огурец (с Кожурой), SPAR Шашлык Куриный на Углях, Помидоры. more...
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losing 1.9 lb a week
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Nastena Kiseleva's weight history
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