Weigh In record (no journal entry) for 14 December 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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172 kcal
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Fat: 3.54g | Prot: 8.21g | Carb: 27.07g.
Breakfast: cranberry instant oatmeal, coffee. more...
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losing 3.5 lb a week
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twetbird's weight history
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