Weigh In record (no journal entry) for 18 May 2019
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123.0 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1080 kcal
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Fat: 27.93g | Prot: 51.27g | Carb: 155.87g.
Breakfast: Pavesi Pavesini, Pavesini Pavesini, Latte Parzialmente Scremato, Caffè Espresso. Lunch: Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Parmareggio Sottilette, San Carlo Pan Carré. Dinner: Conad Piacersi Latte Scremato, Fragole, Frulla' Mela e Banana Polpa di Frutta. Snacks/Other: Muller Yogurt Cremoso Cocco in Pezzi. more...
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losing 6.2 lb a week
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