rebawel's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
187.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2010:
1414 kcal Fat: 40.89g | Prot: 32.34g | Carb: 182.34g.   Lunch: Light Ranch Dressing, Cauliflower, Cucumber (Peeled), Creamy Peanut Butter, Dutch Country Extra Fiber Bread. Dinner: Single Serve Roasted Vegetable Pizza. Snacks/Other: White Table Wine, Twizzlers, Natural California Raisins. more...
losing 14.0 lb a week

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