Weigh In record (no journal entry) for 09 May 2019
|
200.6 lb
Lost so far: 11.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
584 kcal
|
Fat: 18.24g | Prot: 69.37g | Carb: 34.85g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Помидоры, Continente Salada Ibéria, Хек Отварной, Суп Овощной. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tangerinka's weight history
|