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beate2203
Journal
07 May 19
beate2203's Journal, 07 May 2019
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Weigh In record (no journal entry) for 07 May 2019
192.2 lb
Lost so far:
45.2 lb
.
Still to go:
37.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2019:
484 kcal
Fat: 13.72g | Prot: 12.94g | Carb: 86.26g.
Breakfast:
Hohes C Orangensaft.
Lunch:
Thomy Sonnenblumenöl (10g), Frühlingszwiebeln, Champignons Frisch.
Dinner:
Arla Skyr Natur, Erdbeeren, Milch 1,5%.
Snacks/Other:
Ananas, Banane.
more...
2143 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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